When Your Friends & Family Think They are Funny

As members of the Color me Sensible diet lifestyle, we all have those family members and friends who try to make jokes about our nutrition lifestyle. Not gonna lie, I tease about it sometimes myself. More of a way to lighten the impact our Color me Sensible diets have on our life. Take my boss, … Continue reading When Your Friends & Family Think They are Funny

Emergency Preparedness

Living in Florida, I have become accustomed to an occasional disastrous hurricane here and there. No big deal, right? When I was younger, I lived through Hurricane Andrew in Miami and witnessed devastation first hand. The one thing I knew growing up, was to watch the weather channel and always be prepared for hurricanes. This … Continue reading Emergency Preparedness

Gluten & Allergen Free Wellness Event

Imagine being able to go to an event where you don't have to worry about finding something that will fit in to your Color Me Sensible Diet. Imagine going into a convention center and just knowing that no matter where you go, you can enjoy what is being offered. Sounds like a dream right? On … Continue reading Gluten & Allergen Free Wellness Event

Simply Pineapply Upside Down Cakes

If I had to pick the cake that summed up my childhood memories, it would have to be Pineapple Upside Down Cake. What could you ask for more of than a dessert that combines cake, fruit, and deliciousness? While there are so many different methods on how to do the perfect Pineapple Upside Down Cake, … Continue reading Simply Pineapply Upside Down Cakes

Savory Lasagna

I don't know about you, but when I think about lasagna, I think about my mom spending hours in front of the stove to create this amazing masterpiece that would make Garfield drool. Growing up, lasagna was a treat meal. With a large family, it was hard to afford to make lasagna too often due … Continue reading Savory Lasagna