When Your Friends & Family Think They are Funny

As members of the Color me Sensible diet lifestyle, we all have those family members and friends who try to make jokes about our nutrition lifestyle. Not gonna lie, I tease about it sometimes myself. More of a way to lighten the impact our Color me Sensible diets have on our life. Take my boss, … Continue reading When Your Friends & Family Think They are Funny

Emergency Preparedness

Living in Florida, I have become accustomed to an occasional disastrous hurricane here and there. No big deal, right? When I was younger, I lived through Hurricane Andrew in Miami and witnessed devastation first hand. The one thing I knew growing up, was to watch the weather channel and always be prepared for hurricanes. This … Continue reading Emergency Preparedness

Gluten & Allergen Free Wellness Event

Imagine being able to go to an event where you don't have to worry about finding something that will fit in to your Color Me Sensible Diet. Imagine going into a convention center and just knowing that no matter where you go, you can enjoy what is being offered. Sounds like a dream right? On … Continue reading Gluten & Allergen Free Wellness Event

Stir Fry for All

If you had to ask me what I thought was the most versatile food on the planet, my answer would have to be stir fry. The whole concept is just amazing. You take some meat, veggies, seasonings, and mix them together and serve them on whatever vessel you desire. The versatility and flexibility that stir … Continue reading Stir Fry for All