Living in Florida, I have become accustomed to an occasional disastrous hurricane here and there. No big deal, right? When I was younger, I lived through Hurricane Andrew in Miami and witnessed devastation first hand. The one thing I knew growing up, was to watch the weather channel and always be prepared for hurricanes. This … Continue reading Emergency Preparedness
Tag: Healthy Diet
Savory Lasagna
I don't know about you, but when I think about lasagna, I think about my mom spending hours in front of the stove to create this amazing masterpiece that would make Garfield drool. Growing up, lasagna was a treat meal. With a large family, it was hard to afford to make lasagna too often due … Continue reading Savory Lasagna
Stir Fry for All
If you had to ask me what I thought was the most versatile food on the planet, my answer would have to be stir fry. The whole concept is just amazing. You take some meat, veggies, seasonings, and mix them together and serve them on whatever vessel you desire. The versatility and flexibility that stir … Continue reading Stir Fry for All
Tangy Shrimp Tacos
Every once in a while I have a craving for tacos, but not just any tacos, sophisticated tacos. Then I go through the steps of deciding what that means. LOL... This time around I made some shrimp tacos that were out of this world. Not only were they incredibly delicious, but they were allergen friendly … Continue reading Tangy Shrimp Tacos
Sensible Tacos
Nothing says family night more than tacos! Okay well at least in our family. Taco night is a time honored tradition in our household. It may be because they are so delicious and it may be because they were the first food other than chicken nuggets and fries that my son and daughter would eat. … Continue reading Sensible Tacos
Yummy Cauliflower Crust Pizza
There is something so delicious and nostalgic about fresh pizza. When you have to change your diet to be gluten-free, dairy-free, or just healthier in general, it can mean giving up on pizza. However, this recipe is a great way to have delicious pizza that won't upset your diet. With a little prep and planning, … Continue reading Yummy Cauliflower Crust Pizza
Savory Homemade Marinara Sauce
So many good pasta dishes call for a great marinara sauce and let's face it, there are a lot on the market that are not necessarily allergy friendly. So i worked on creating a marinara sauce that I knew I would be able to eat and not regret later. This pretty simple marinara sauce can … Continue reading Savory Homemade Marinara Sauce
